Ear problems, such as ear infections and ear pain are common. But have you ever experienced a ringing sensation in your ears? This sensation can manifest when no external sound source is present. While this is a relatively common condition and often benign, it is important not to dismiss it as an annoyance. In some cases, unexplained ringing in the ears can be a sign of something more serious. To know more about it, we spoke to Dr Sundhari V, Ear, Nose, and Throat Specialist, Apollo Spectra Hospital, Chennai.
Ringing Sound in Ears: What Does It Mean?
"Ringing sound in the ears, also known as tinnitus, manifests as different sounds heard in the absence of any external stimuli," said Sundhari. She added that these sounds can be continuous or intermittent, and their intensity can range from mild to very loud.
According to the Indian Journal of Otolaryngology and Head & Neck Surgery, tinnitus is a prevalent issue, impacting approximately 7% of the population, and it has been linked to various physical and emotional conditions.
"Individuals often describe tinnitus as a ringing, clicking, roaring or even musical-like sensation. It may be more noticeable in quiet environments, making it difficult to concentrate, relax, or sleep," she highlighted.
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Causes of Tinnitus
Dr Sundhari said that tinnitus can result from several factors, both related to the overall health of the ear and the body. Some common reasons include:
- Noise exposure: Prolonged exposure to loud noises, such as concerts or heavy machinery, can damage the delicate hair cells in the inner ear, which can lead to tinnitus.
- Age-related hearing loss: Gradual hearing loss due to ageing may contribute to the development of tinnitus.
- Blockage of earwax: Accumulated earwax can irritate the eardrum or block the sound conduction, resulting in tinnitus.
- Brain diseases and injuries: Brain diseases, such as brain tumours and injuries on the head can cause tinnitus.
- Medical conditions: Conditions, such as Meniere's disease (affecting the balance of the inner ear), otosclerosis (abnormal bone growth in the middle ear), and Temporomandibular Joint (TMJ) disorders can cause tinnitus.
- Medications: The cause of tinnitus is drug-induced by ototoxic medication, which can damage the auditory system and trigger tinnitus.
- Stress and anxiety: Psychological factors, such as stress and anxiety, can also increase the perception of tinnitus.
Treatments of Tinnitus
Here are some expert-recommended tips to manage tinnitus.
Managing Blood Vessel Conditions
You should talk to your healthcare professional to manage your blood vessel conditions. According to Dr Sundhari, "Addressing underlying blood vessel issues might involve treatment options, such as medication or surgery."
Avoid Loud Noises
Dr Sundhari stated that you should avoid exposure to loud noises. She added that people working in factories need to use protective gear to protect their ears from loud noises.
Utilising Hearing Aids
"If tinnitus stems from noise-induced or age-related hearing loss, the use of hearing aids could potentially provide relief by enhancing auditory perception," she suggested.
Also Read: 6 Lifestyle Habits That Cause Ear Problems
Lifestyle Changes
"Avoiding loud noises, managing stress through techniques, such as meditation or yoga, and maintaining overall physical health can contribute to tinnitus management," stated Dr Sundhari.
Earwax Removal
"Clearing a blockage caused by earwax can lead to a reduction in tinnitus symptoms," highlighted Dr Sundhari.
Medication Adjustment
"If a particular medication is suspected of triggering tinnitus, your healthcare provider might suggest discontinuing, reducing the dosage, or transitioning to an alternative medication," she mentioned.
Conclusion
Tinnitus is a common auditory phenomenon that can have a significant impact on a person's well-being. Although the cure may still be unclear, various treatment strategies can help manage its effects and improve the quality of life of those affected. For people struggling with tinnitus, seeking medical advice and exploring available treatment options can lead to relief and better hearing health.
[Disclaimer: This article is for informational purposes only. Consult your healthcare provider to get a thorough diagnosis and treatment as per your health needs.]
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