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	<title>Health Tips &#187; Women&#8217;s health</title>
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	<link>http://yourhealthcounts.net</link>
	<description>Healthy Advice for Fit Living</description>
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		<title>Folic Acid &#8211; Preparation on the Pregnancy</title>
		<link>http://yourhealthcounts.net/folic-acid-preparation-on-the-pregnancy</link>
		<comments>http://yourhealthcounts.net/folic-acid-preparation-on-the-pregnancy#comments</comments>
		<pubDate>Sun, 09 May 2010 18:16:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's health]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1567</guid>
		<description><![CDATA[Already before the beginning of a pregnancy measures which help to avoid later serious development and health disturbances of the new mortal can be taken up. Nutrition &#8211; Folic acid It is advisable to begin with a healthy nutrition already in front of the conception. Vitamins and minerals important to the pregnancy are found in [...]]]></description>
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		<title>Male Flu and Female Flu</title>
		<link>http://yourhealthcounts.net/male-flu-and-female-flu</link>
		<comments>http://yourhealthcounts.net/male-flu-and-female-flu#comments</comments>
		<pubDate>Thu, 29 Apr 2010 10:04:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's health]]></category>
		<category><![CDATA[Women's health]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1562</guid>
		<description><![CDATA[Influenza or flu is caused by a virus. The virus enters body cells and changes the DNA in there to include its own DNA code. When the cells reproduce the virus reproduces too. Eventually the body recognizes the DNA altered cells as being foreign and kills them. When all the altered cells have been reabsorbed [...]]]></description>
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		<title>Abortion &#8211; Never an easy Decision</title>
		<link>http://yourhealthcounts.net/abortion-never-an-easy-decision</link>
		<comments>http://yourhealthcounts.net/abortion-never-an-easy-decision#comments</comments>
		<pubDate>Thu, 22 Apr 2010 10:08:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's health]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1560</guid>
		<description><![CDATA[Abortion is a sensitive subject for most people. Many people have strong opinions either For or Against. Others opinions may matter at times, but when it&#8217;s your 16 year old daughter who has made a mistake and is pregnant, you have to take a fresh look at the whole issue. It is best to keep [...]]]></description>
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		<title>Menopause &#8211; All Part Of Human Nature</title>
		<link>http://yourhealthcounts.net/menopause-all-part-of-human-nature</link>
		<comments>http://yourhealthcounts.net/menopause-all-part-of-human-nature#comments</comments>
		<pubDate>Fri, 16 Apr 2010 10:08:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's health]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1554</guid>
		<description><![CDATA[Menopause is a natural part of a woman&#8217;s life. Technically, it is the stopping of periods or menses. The average age is 52 however menopause can occur in the thirties or sixties. Perimenopause is the time around menopause &#8211; usually the 2-5 years before but sometimes women have symptoms 10-15 years before stopping their periods. [...]]]></description>
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		<title>Plan B Information</title>
		<link>http://yourhealthcounts.net/plan-b-information</link>
		<comments>http://yourhealthcounts.net/plan-b-information#comments</comments>
		<pubDate>Sat, 17 Oct 2009 21:47:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's health]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1295</guid>
		<description><![CDATA[Plan B can be simply understood as a FDA endorsed emergency oral contraceptive or birth control medication. Plan B is an ideal solution to prevent unplanned pregnancy in situations such as unprotected sex, contraceptive failure, or sexual assault. If your age is 18 years or above, then Plan B can be accessed without a doctor’s [...]]]></description>
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		<title>Child Birth</title>
		<link>http://yourhealthcounts.net/child-birth</link>
		<comments>http://yourhealthcounts.net/child-birth#comments</comments>
		<pubDate>Wed, 30 Sep 2009 21:36:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's health]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1169</guid>
		<description><![CDATA[Child birth can be one of the most exhilarating life experiences for parents. There are countless heart warming stories of mothers and fathers holding their newborn children for the first time. There are also accounts of amazing births that occurred in taxicabs, on busses, or in other unusual locations. However, for every amazing and uplifting [...]]]></description>
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		<title>Hot Flashes, Night Sweats and Palpitations</title>
		<link>http://yourhealthcounts.net/hot-flashes-night-sweats-and-palpitations</link>
		<comments>http://yourhealthcounts.net/hot-flashes-night-sweats-and-palpitations#comments</comments>
		<pubDate>Fri, 25 Sep 2009 21:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[PMS]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1058</guid>
		<description><![CDATA[As women age, many experience sensations ranging from mild flushing to hot flashes, sweating, palpitations and chest discomfort. Severe symptoms are alarming and may be life altering due to sleep deprivation leading to exhaustion, stress and poor concentration. Daytime symptoms are frequently precipitated by stress, invariably occurring at a critical moment during a speech or [...]]]></description>
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		<title>Osteoporosis Prevention</title>
		<link>http://yourhealthcounts.net/osteoporosis-prevention</link>
		<comments>http://yourhealthcounts.net/osteoporosis-prevention#comments</comments>
		<pubDate>Mon, 21 Sep 2009 21:43:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's health]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1064</guid>
		<description><![CDATA[Osteoporosis (porous bone) may result in the death of twenty-five percent of the elderly suffering osteoporosis related hip fracture with costs exceeding seventeen billion dollars annually. The problem nature encountered using calcium as the primary component of bone composition is crystallization that occurs over time. The crystallization causes bone to become harder, but less flexible, [...]]]></description>
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		<title>Natural (Biodentical) Hormone Replacement Therapy</title>
		<link>http://yourhealthcounts.net/natural-biodentical-hormone-replacement-therapy</link>
		<comments>http://yourhealthcounts.net/natural-biodentical-hormone-replacement-therapy#comments</comments>
		<pubDate>Thu, 17 Sep 2009 21:42:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's health]]></category>
		<category><![CDATA[PMS]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1060</guid>
		<description><![CDATA[There has been great confusion in pharmacy, medicine, medical literature and the lay press regarding NHRT. I will attempt to clarify the issues. A hormone is a chemical usually secreted into the blood whose purpose is activation of functions of the endocrine system which, in this discussion, include ovaries, testicles, adrenal and thyroid. These organs [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Premenstrual Syndrome (PMS)</title>
		<link>http://yourhealthcounts.net/premenstrual-syndrome-pms</link>
		<comments>http://yourhealthcounts.net/premenstrual-syndrome-pms#comments</comments>
		<pubDate>Sun, 13 Sep 2009 21:39:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's health]]></category>
		<category><![CDATA[PMS]]></category>

		<guid isPermaLink="false">http://yourhealthcounts.net/?p=1068</guid>
		<description><![CDATA[Premenstrual Syndrome (PMS) refers to a range of symptoms plaguing 75% of women between 15 and 50 years of age. These include crankiness, bloating, back and head aches, weight gain, breast tenderness, fluid retention, fatigue, low libido, depression and irritability commencing around ten days prior to menses. “Premenstrual Dysphoric Disorder” (PMDD) is more severe with [...]]]></description>
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