Health Video
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Cool buzz - refreshing summer drink
As the summer is hitting people want to refresh them with some cool tasty drink. We present you the refreshing drinks with splash of freshness. The cool buzz is a must try summer drink. It is only tasty but is also packed with health benefits of cloves, lemon and cucumber.
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Is drinking tea healthy
When it comes to beverages, can something ever outshine tea? British people kind of did us a favor by bestowing us with the cup of bliss. But is tea a heath drink? The answer is yes if we consume it in moderate amount.
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Is tea beneficial in skin care products
Drinking tea daily is good for health. But now a day’s spas and companies making beauty products are promoting tea as beauty enhancing herb. Researchers proved tea as a healthy drink if taken in moderate amount. But no study shows that tea can does wonder to skin.
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Tea and weight loss
Yes you heard it right. Drinking tea contributes to weight loss at some extent. Tea is a health drink and it aids to weight loss by increasing the metabolism. Drinking tea at right time and way boost the metabolism and aids to weight loss.
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Tea or coffee which is healthier
Tea and coffee both have their different flavor and benefits. Both are known to give alarming effect after drinking in morning. The higher amount of caffeine present in coffee is a bit more helpful to get rid of hangover or tiredness.
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How to drink your tea
Having tea with 1 tbsp of sugar and low fat milk gives only 40 calorie of energy. From last few decades green tea has become popular as tea with maximum benefits but even black tea can does same goodness if taken with adequate ingredients.
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How much tea should you drink
All of us know that tea is packed with health benefits. But how much tea we require daily to extract all the benefits of it. Expert says drinking tea 1-4 cups a day does not have any adverse effects on body.
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Green Tea Vs Black Tea - Which Is Better?
All varieties of tea is derives from the same plant at different stages. Tea has its own aroma and flavor which appeals the different masses. From last few decades green tea has been advertised as best tea containing several health benefits. But this is not the truth.
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Health Benefits Of Drinking Tea
There are many benefits of drinking tea in right way. Drinking tea 2-3 cups a day helps to maintain a healthy body and boost immune system. The first and most important benefit is weight loss. Drinking tea at right time and way boost the metabolism and aids to weight loss.
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Best diet to lose weight after pregnancy
According to our Expert Dr. Manjeet Arora, Obstrician and Gynecologist a woman should have an optimal weight before she is accessed for pregnancy. Pregnancy may bring some obvious weight gain, however obese women are usually told not gain much weight during pregnancy.