Health Tips

Testicular cancer most commonly affects men ages 15 to 40. Men with a family history of testicular cancer or those whose testicles did not descend from the abdomen until after the age of 6 are at higher risk of developing this disease

Those with this higher risk are encouraged by their physician or health care professional to perform a Testicular Self Exam, also known as TSE.

TSE should be a painless process unless you are experiencing pain, swelling, or tenderness in the testicles. First empty the bladder to prevent unnecessary discomfort.

The preferred method is to perform the exam while in the shower. Warm water relaxes the muscles in the pelvic region and helps the fingers glide more easily over the surface.

Learn what is normal for you. Size and shape vary. One testicle may be larger than the other, or one may sit lower. This is normal. The skin should be smooth while the testicle should be firm but not hard.

Any lump, even that the size of a pea, should be clinically examined by your health care professional. Swelling, tenderness, or anything that feels unusual or different should also be clinically examined.

Your physician may or may not encourage you to perform a monthly TSE depending on your risk. However, since cancer can strike anyone at any time, it is good to perform a Testicular Self Exam as preventive maintenance.

Above all else, immediately discuss anything questionable with your physician. Don’t wait, don’t make it too late!