Article in sodium-intake

• Health Benefits Of Avoiding Maida From Your Diet

  Avoiding maida in your diet can have a profound impact on your health. Read on to know more in detail.

• From Headaches To Kidney Damage, Expert Lists 6 Adverse Effects Of Consuming Too Much Salt

  Daily salt intake should be less than five grams, otherwise, it can increase the risk of diseases like diabetes, heart disease, stroke and cancer.

• Can Not Explain Why You Have Swollen Hands? Expert Blames Excessive Salt Intake

  The hands are particularly susceptible to swelling from excessive salt intake because they contain many small joints and tissues.

• सेहत के लिए फायदेमंद माने जाते हैं ये 5 तरह के नमक, जानें आपके लिए कौन सा नमक है बेहतर

  Different Types of Salt: सेहत और स्वाद के लिए सही नमक चुनना बहुत जरूरी है। आइए इस लेख के माध्यम से जानें अलग-अलग नमक में से कौन-सा ज्यादा बेहतर है।

• Opting For Low Sodium Rock Salt Instead Of Table Salt? Expert Shares It Can Lead To Iodine Deficiency

  Since table salt is the most common source of iodine especially in vegetarian diets, switching to rock salt may cause iodine deficiency.

• Fact Check: क्या ज्यादा नमक खाने से भी डायबिटीज हो सकती है? जानें क्या कहते हैं डॉक्टर

  Can Eating Too Much Salt Increase Diabetes Risk: क्या वाकई नमक खाने से टाइप 2 डायबिटीज का खतरा रहता है, जानें डॉक्टर से।

• Not Just Sugar, Here's Why Diabetes Patients Should Watch Their Salt Intake Too

  As much as it is important for diabetes patients to cut down on their sugar intake, it is as crucial to keep a check on one’s salt consumption.

• Diabetes And Sugar Intake: Expert Answers How Much Sugar Can A Diabetic Consume

  The daily sugar intake for individuals with diabetes varies from person to person and depends on various factors.

• ज्यादा नमक खाने की आदत है, तो इन 5 टिप्स को अपनाकर डाइट से कम करें नमक

  Tips To Reduce Salt Intake: क्या आप भी डाइट में ज्यादा नमक खाने की आदत छोड़ना चाहते हैं? तो ये खास टिप्स आपके लिए असरदार हो सकती हैं।

• Do Fingers Swell In Winters? Read To Know If You Have Such Problem

  In winter finger swelling is a common occurrence due to the cold and various underlying factors, there are practical steps you can take to mitigate.