Health Tips


Living The Healthy Life

Healthy eating is a challenge in our busy society. It is much more convenient to grab something at a fast food establishment and go! That is not the healthiest way to feed our bodies. It is best to eat a balanced diet. The Department of Agriculture offers a great deal of information on proper diet. It is even age specific and offers great ideas to promote a healthy lifestyle.

Would you believe that evaluating the way the mind and body relate to each other is significant enough to form a study? Well, it is!

Psychoneuroimmunology, which studies the mind-body relationship, has offer up scientific evidence of the effect of your train of thought on your body’s functionality. Essentially, the way we think can and does affect the way we feel.
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Critical Facts About Stroke

Stroke is a blockage of a blood vessel that supplies the brain. Stroke is the third leading cause of death, behind only heart disease and cancer. Each year in the United States 730,000 people suffer a stroke and each year approximately 150,000 of those stroke sufferers die.

There is still, unfortunately, a great deal of misunderstanding about the causes and risks for stroke by the American public. For example, a lot of people believe that stroke only strikes elderly people. In reality, a stroke can strike anybody, at any age. Many people also think that stroke occurs in the heart. Actually, stroke occurs in the brain.
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Lung Cancers

There are two basic types of lung cancer: non-small cell lung cancer (NSCLC) and small cell lung cancer (SCLC). The type of lung cancer is important because it affects how the disease is treated. Most cases of lung cancer are NSCLC, which generally grows more slowly than SCLC.

Both lung cancer types can be very difficult to treat. By the time patients report symptoms, the disease has often spread to other parts of the body. Common symptoms of lung cancer include persistent cough (often called “smoker’s cough”), breathing problems, blood in sputum, pneumonia and respiratory infections, chest pain, weight loss and fatigue.

When lung cancer is suspected, diagnostic tests such as ultrasound, MRI, CAT scans and PET scans can be useful to assess how far tumors have spread. Bone scans may be performed to determine metastasis to the bones. Needle biopsy is performed to obtain a sample of the cells for microscopic examination.
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Gout Pain Treatment

Gout is a painful form of arthritis that affects the joints. It most often occurs in middle-age, overweight men who consume large amounts of meat, eggs and other foods that are high in nucleic acid. Men are more prone to having gout than women. Women may be protected from gout by the female hormone estrogen. Men start building uric acid levels during puberty.

However, uric acid does not start accumulating in women until after menopause. Gout attacks are very painful and are caused by too much uric acid (a waste product of the kidneys), which forms crystals in the joint fluid. Certain medicines may also cause gout, such as diuretics, niacin, low doses of aspirin, cyclosporine and some drugs used to treat cancer.

A gout attack usually occurs very suddenly. It often starts at night in the joint. The joint becomes red, feels hot and is painful. Various joints may also be affected by gout. Pain and swelling can last for several days. Frequent gout attacks over many years can lead to tophi, which are soft tissue swellings caused by uric acid crystals. Gout sufferers are also at risk for kidney disease or kidney stones.
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Hypertension

The pressure ruling in the arteries and the result of an interplay of cardiac activity and blood vessels is blood pressure. Two values which correspond to pulling together (systole) and tiring (diastole) the heart have to be distinguished at the blood pressure. One therefore talks about the systolic (upper) and diastolic (lower) pressure.

The blood circulation has the important task of permanently providing all organs (e.g. heart, brain, kidneys, liver etc.) and tissues (e.g. musculature, skin etc.) with blood. The heart is for this of greatest importance because it keeps the blood in motion as a pump. To this end the heart usually works in a regular rhythm of 60-80 beats per minute. At every beat at first the heart contracts (systole) and the blood presses into the blood circulation.

Then the heart extends and fills so with blood (diastole) which is cast again at the following beat. This blood flows arteries (arteries) branching of the heart through themselves into the organs and tissues. There the blood vessels get gradually so fine that they offer a considerable resistance to the bloodstream so that the blood can only flow through them under a high pressure.
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Male Flu and Female Flu

Influenza or flu is caused by a virus. The virus enters body cells and changes the DNA in there to include its own DNA code. When the cells reproduce the virus reproduces too. Eventually the body recognizes the DNA altered cells as being foreign and kills them. When all the altered cells have been reabsorbed you will recover from the flu.

Flu symptoms bear a passing resemblance to a heavy cold in humans, but the symptoms go on to include muscle aches and pains, lack of energy to do the most basic tasks and sometimes chest infections.
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Cancer Treatment and Over the Counter Supplements

With the number of people with cancer continuing to rise in America, people are looking to traditional medicine, supplements and alternative treatments to help them. Normally in the form of minerals, herbs and vitamins these things are usually fairly widely available in grocery or health food stores and pharmacies.

However, it is important that you do not affect your treatment plan, and there are some things that you need to take into consideration when using these medicines.

While vitamins and minerals offer benefits to the body’s overall health ~ except when taken in excess ~ they can sometimes disrupt certain forms of treatment in cancer patients. It’s also a fact that herbal supplements and certain minerals are not necessarily approved by the FDA, simply because they’re on the pharmacy shelf.

In order for a product to be removed from the shelves, the FDA must show proof that it’s unsafe. What’s more, manufacturers of such products are not required by law to publish any of the possible side effects on the label.
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Try Various Ways to Manage Arthritis Pain

The physical limitations that arthritis sufferers experience can produce frustration. If you are like some people who avoid trying new things and quit going out because of fear of a flare up, you can feel more in control by exploring all the possible help that’s available to ease its effects.

Most arthritis sufferers don’t experience pain in their inflamed joints all the time. However, flare-ups can be very painful and upsetting. Your doctor has probably prescribed some arthritis medications to help with your condition. There is more you can do though.

Various therapies can complement your doctor’s treatment. Possible alternative therapies include relaxation techniques, massage, acupuncture and meditation. Though you should consult your doctor before starting any therapy, many people have found that such techniques are useful in coping with arthritis.
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Chicken Pox

Is There a Cure for Chicken Pox? – According to recent medical research, there is no cure for chicken pox. The best thing to do when you have the disease is to find out what to do when you have chicken pox.

If you find that you do have chicken pox, you don’t always have to call your doctor unless it is a young child or elderly person. Instead of a cure for chicken pox, there is now a vaccine that can be taken voluntarily and you can get it from your doctor.

If you would like the chicken pox vaccine you should be aware of all the risks, and the doctor should explain all of these. It is recommended for very young children and elderly adults. What to do when you have chicken pox? Well the first thing you should do when you have chicken pox is do what the doctors always recommend. Stay away from people while you are ill as you could spread the disease. Stay in bed, usually for a week.
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Pericardial Mesothelioma

Pericardial mesothelioma is an extremely atypical form of asbestos-related cancer which affects the lining surrounding the heart and generally is associated with long-term contact with asbestos materials. Asbestos, actually, is to blame for a lot of the cancerous rudiments and many lung/respiratory problems.

The facts about asbestos did not begin to emerge until the late 1900’s when factory workers began to experience profound lung problems and the risks became associated to their asbestos-laden workplaces.

Pericardial mesothelioma disease is a cancer that usually presents itself in malignant forms throughout the body as tumors in and around the vital organs. The classification of the word “mesothelioma” actually comes from it being, exactly, cancer of the mesothelium. The mesothelium is the sac that lines and protects the vital organs so mesothelioma causes the lining to become filled with tumors and to become malignant.
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