Handwashing is a simple and effective way to prevent the spread of illnesses and maintain good personal hygiene. However, not all handwashes are created equal, and it's essential to be mindful of the chemicals present in the products you use. Some handwashes may contain harmful ingredients that can negatively impact your health and the environment.
Triclosan
Triclosan is an antibacterial and antifungal agent found in many personal care products, including hand wash. According to the US Food and Drug Administration, triclosan is linked to a drop in the levels of various thyroid hormones.
Parabens
Parabens are synthetic preservatives used in cosmetics and personal care products to extend their shelf life. Research has linked parabens to hormonal disruption and potential health risks. Look for handwashes labelled as "paraben-free."
Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES)
SLS and SLES are surfactants that create foamy lather in handwash. However, they can be harsh on the skin and strip away natural oils, leading to dryness and irritation. Experts advice SLS and SLES-free handwashes, especially if you have sensitive skin.
Fragrances
Artificial fragrances in handwash can contain phthalates, which are chemicals used to stabilise scents. Phthalates have been linked to hormonal imbalances and should be avoided, particularly by individuals with fragrance sensitivities.
Also read: Unexpected Everyday Items Loaded with Germs
Formaldehyde and Formaldehyde Releasers
Formaldehyde and formaldehyde-releasing agents are used in some hand wash products as preservatives. These chemicals can cause skin irritation and are considered carcinogens. Choose handwashes that are free of these harmful substances.
Propylene Glycol
Propylene glycol is a common ingredient in personal care products, including hand wash, to retain moisture. However, it can cause skin irritation, especially in those with sensitive skin. If you have skin sensitivities, opt for hand wash without propylene glycol.
Also read: 9 Foods To Combat Bacteria And Germs Naturally
Microbeads
Some handwashes contain microbeads, tiny plastic particles used for exfoliation. These microbeads can harm the environment by polluting water systems and harming aquatic life. Look for handwashes that use natural exfoliants or avoid products with microbeads.
Tips for Making Safer Handwash Choices
- Always check the ingredient list on handwash products and avoid those with harmful chemicals.
- Look for handwashes made with natural and organic ingredients that are less likely to contain harmful chemicals.
- Fragrance-free handwashes are less likely to contain phthalates and other potentially harmful scent stabilisers.
- Choose handwashes that use environmentally responsible packaging and avoid microbeads.
It is essential for your health to be aware of the chemicals in hand wash solutions. You can preserve your skin and help to a safer and more sustainable society by using handwashes that are devoid of toxic substances. When purchasing handwash, remember to read labels, investigate products, and make informed decisions to support overall well-being.
