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Blue-Green Algae Benefits

You lay on the hot sand showing off your new bathing suit, with a fresh ocean breeze blowing through your hair. You feel alive, and you have no problem getting up to play volleyball because the sun doesn’t drain your energy. This confidence and radiant energy stems from one of the fastest-growing products in the health food and supplement industry – blue-green algae.

Blue-green algae has remarkable concentrations of essential vitamins and minerals often lacking in conventional foods grown in depleted soils.

Blue-green algae contains over 65% protein, 15% carbohydrates, 7% fat and fiber. Blue-green algae is one of the richest plant sources of protein and includes 17 amino acids, including 8 essential amino acids.

This wonder-food also contains several vitamins, including beta carotene, biotin, chlorophyll and immune stimulating polysaccharides. It also contains pantothenic acid, folic acid, inositol, niacin and all of the essential B-vitamins.

Blue-green algae is also high in minerals, including calcium, phosphorous, iron, sodium, chloride, magnesium, manganese, zinc, potassium, selenium and other trace minerals.

Blue-green algae is popular with vegetarians as a supplement because it is an excellent source of Vitamin B-12 and is high in protein.

Health Benefits
In this day and age, more people understand the need for green vegetables than they did 20 years ago. Even fast food restaurants have installed salad bars. At the same time there is growing concern with the quality of vegetables grown in mineral-depleted soils.

Many cultures throughout the world have included blue-green algae in their diets. Its preparations are recommended for halitosis, indigestion, flatulence, hypoglycemia, appetite suppression to aid weight loss, stress, athletic performance and immune-enhancing effects.

The substantial amount of beta carotene in blue-green algae also has many health benefits.

According to research, consuming foods high in beta carotene reduces one’s risk of cancer. Because blue-green algae is high in beta carotene, it is being explored as another aid in cancer prevention. Its high content of beta carotene makes it an excellent nutrient for older and weaker eyes. Blue-green algae contains the beta carotene and essential fatty acids essential for skin elasticity.

Because of its high iron content, it is also an important tool in the treatment of anemia.

There are numerous health benefits to be derived from blue-green algae. It has demonstrated immune stimulating and anti-bacterial effects as well.

Blue-green algae is so beneficial that it is being tested by NASA for use in long-term space missions. The National Cancer Institute is continuing its breakthrough research on the sulfolipids in blue-green algae that killed the AIDS virus in test tube experiments.

Who Can Enjoy This Green Food?
Athletes, young children, and seniors all find uses for blue-green algae. Pierre Poirier, says, “I sell blue-green algae to all types of customers, including people on diets because it curbs the appetite and helps regulate the blood sugar level.”

Athletes love green foods before a workout. They feel increased endurance and stamina for hours. This partly explains the burst of strength experienced by marathon runners and other athletes who take blue-green algae before or during physical activities.

It is reported to be safe for young children. As little as 10 grams a day brings rapid recovery from malnutrition, especially in infants. Researchers concluded blue green algae is a genuine health food for children.

Several seniors have discovered more energy with easily digested and absorbed blue-green algae. High in vitamins and essential trace minerals, its representative of the kind of low fat, high nutrient foods appealing to healthy, older people.

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