If you have tried various cosmetic products for hair growth but witnessed no results, it’s time to say goodbye to them. It’s time you try natural remedies like rosemary oil that can not only help in hair growth but enhance overall hair quality. In this article, we list the benefits of this oil and how you can add it to your hair care routine.
Benefits of Rosemary Oil
Stimulating Hair Follicles
Rosemary oil can help enhance blood circulation to the scalp, thereby promoting the health of hair follicles. This improved blood flow can potentially stimulate hair growth and contribute to overall hair vitality.
As per research published in Elsevier, formulations containing rosemary oils exhibit properties that enhance hair growth.
Another study by Phytotherapy Research (PTR) performed on mice which involved rosemary leaf extract demonstrated its ability to promote hair growth, particularly when hair loss was induced by testosterone, as observed in pattern baldness.
Rosemary oil may help inhibit the production of Dihydrotestosterone (DHT), which is a hormone associated with hair loss. This may potentially help in reducing hair thinning and promoting thicker and healthier strands.
Preventing Premature Greying
The antioxidant properties of rosemary oil may play a role in preventing premature greying by neutralising free radicals that can contribute to hair ageing.
Fighting Dandruff and Scalp Issues
Rosemary oil possesses antimicrobial properties that can help combat dandruff and soothe an irritated scalp. Its anti-inflammatory qualities may also contribute to alleviating conditions like scalp itchiness.
How to Add Rosemary Oil to Your Hair Care Routine
Dilute the Oil
Essential oils are potent, and rosemary oil is no exception. Always dilute it with a carrier oil like jojoba, coconut, or almond oil before applying it to your scalp. The ratio of rosemary oil to carrier oil is usually 3-5 drops.
Massage into Scalp
Using your fingertips, massage diluted rosemary oil into your scalp. The massage not only facilitates oil absorption but also promotes circulation, enhancing the potential benefits for hair growth.
For a deep-conditioning treatment, leave the rosemary oil blend on your scalp for at least 30 minutes or, for a more intensive treatment, leave it on overnight. You can use a shower cap to protect your pillowcase.
Shampoo and Condition
After the recommended time, wash your hair as usual with a mild, sulphate-free shampoo and conditioner. This helps remove any excess oil and ensures your hair remains clean and manageable.
Rosemary Oil Infused Hair Rinse
For your last hair rinse, add a few drops of rosemary oil. This can leave your hair with a pleasant aroma and may offer additional benefits to your hair and scalp.
DIY Rosemary Oil Hair Mask
You can even create a nourishing hair mask by mixing rosemary oil with other beneficial ingredients. For example, blend rosemary oil with honey, aloe vera, or yoghurt for a hydrating and revitalising treatment.
You should aim for regular application, whether it's once or twice a week, to experience the potential benefits over time.
[Disclaimer: This article contains information for informational purposes only. While rosemary oil is generally considered safe for topical use, it's essential to perform a patch test before widespread application to ensure you don't have an adverse reaction.]