Cause Your Health Counts

The diagnosis
There are many things that can cause hair loss. The medical term for hair loss is alopecia areata (AA). This condition affects 1%-2% of humans and usually hair is lost from the scalp. We know different types of this illness. There can be diffused alopecia areata (the hair is lost diffusely over the whole scalp), alopecia areata monolocularis (baldness in one spot), alopecia areata multilocularis (baldness in more than one spot), alopecia areata barbae (bald spot on the beard), alopecia areata totalis (there is no hair on the scalp) and alopecia areata universalis (all body hair is lost).

More frequently hair loss occurs in people who have already affected family members or in people who have relatives with autoimmune diseases. In the last case hair loss is a result of autoimmune disorder in which the body attacks its own hair follicles and suppresses or stops hair growth.
(more…)

You’ve been counting calories and following your diet to a T, as well as getting that daily load of exercise in each day. All of a sudden, you don’t see any results, as if you have hit a brick wall in your weight loss efforts. Many wonder what to do and how to break weight loss plateau. There are several different reasons that may cause this drop in results, as well as a few things you can do to break the weight loss plateau.

For starters, you should take a look at some of the factors that may cause you to hit a weight loss plateau. One of the main things hindering weight loss besides cheating on a diet or just laying around the house is stress. Something may have recently occurred that is not allowing you to get the most out of your workouts or is causing you to gain weight. Some people cannot lose weight when they are stressed out and most will often pack on a few extra pounds.
(more…)

Turning through the pages of the latest hair magazines, there seems to be a shortage in the variety of hairstyles for overweight women. There are tips, tricks and techniques that hairstylists use for women to make various features shine, as well as draw the attention away from unflattering attributes. There are shaping approaches and hairstyles for overweight women that can offer favorable results for the face and overall appearance.

Many overweight women looking for a new hairstyle may choose what is referred to as a “cheek bang.” This is when the hair around the face is layered, starting at the chin. Highlights can also be a productive hairstyle change for overweight women. The best area to concentrate on is around the eyes, which will bring more attention to your baby blues or smoldering browns and less attention to the neck and chin area.
(more…)

Have you ever pondered whether or not drinking vinegar will help you to lose weight? With all of the dieting schemes and weight loss plans on the market and beyond, there is no wonder that Internet searches and newsletter articles claim that drinking vinegar helps you to lose weight. But, there has to be a reason that vinegar is targeted as a weight loss supplement.

First, before you venture into a 3-day, 7-day or month long vinegar diet, you should know a few facts surrounding this item. When we speak of drinking vinegar to lose weight, keep in mind that there are two different kinds to pay attention to. There is white vinegar, which is often used to accomplish household tasks, such as cleaning the toilet or making your windows sparkle. It is the apple cider variety of vinegar that is used for personal health endeavors, such as losing weight.

But does drinking vinegar help you lose weight?
(more…)

WHAT IS ERECTILE DYSFUNCTION?

Also referred to as impotence, Erectile dysfunction (ED) is the consistent inability to achieve or maintain an erection sufficient for sexual intercourse. ED is the most common male sexual disorder, affecting almost 30 million men in the United States alone. While many men may experience occasional problems achieving an erection, ED is a persistent problem that consistently interferes with a man’s normal sexual activity. ED is a progressive disorder and will worsen without treatment of underlying causes.

ARE YOU AT RISK?

Although some men never develop Erectile dysfunction, the chance of being affected by it increases with age. ED can also become more severe as a man gets older. According to the 1987 Massachusetts Male Aging Study (MMAS) 40% of men had ED at age 40 and 67% had ED at age 70. Men with chronic conditions such as cardiovascular disease, hypertension and diabetes, and men with depression are at increased risk.

WHAT CAUSES ERECTILE DYSFUNCTION?
(more…)

Heart disease is the #1 cause of death in the United States. Heart disease is growing as a cause of death in many other countries.

Reduce Your Risk

Reducing your risk of heart disease, heart attack and/ or stroke is an achievable goal. Your best plan is to combine diet, exercise and relaxation.

It can be very hard to consider giving up foods that you are used to, comfortable with, and in the habit of eating. Swapping these for feeling less tired, happier and more relaxed sure seems like a no brainer. But it is always very difficult to change - even when the change is for the better. I know. It helps to keep your eyes on the prize.

What is healthy heart food?

A simply way to answer this is…
(more…)

To lose weight fast is often the first step in changing your diet. Fast weight loss gives you the immediate reward you may need to keep going.

You have to be careful not to burn your desire out while you are burning out those first few pounds

Fast weight loss is achievable. There are several ways to lose 5 to 10 pounds in a week. And, to be honest about my opinion, there is absolutely nothing wrong with losing a few pounds in a hurry for a special event. It is a most human desire.

One of the most time tested fast weight lose diets is the Scarsdale Diet. I’ve used it. You have probably used it. You can get a free copy of this diet by signing up for our news letter on the left. Or you can get a complete E-Book on this diet at Scarsdale Diet E-Book.
(more…)

What is sodium?

Sodium is a mineral that you need to help your body regulate fluid balance.

Too Much Sodium

Sometimes, too much sodium can cause your body to retain too much fluid. Too much sodium can contribute to high blood pressure and hypertension.

Sodium is removed from the body by the kidneys. Sweating also removes sodium.

Too Little Sodium

Too little sodium can cause problems with you body’s regulatory systems.
(more…)

All low cholesterol diets have six main goals:

1. Reduce your dietary cholesterol.
2. Reduce total dietary fat.
3. Reduce sodium intake.
4. Increase dietary fiber.
5. Increase complex carbohydrates.
6. Reduce calories if you need to lose weight.

Why is Cholesterol Bad?

Cholesterol is carried through your body in your blood. When the amount of cholesterol in your blood is too high, some of the cholesterol sticks to the walls of your blood vessels. This is called cholesterol plaque.
(more…)

Folic acid is an important part of pregnancy nutrition. John C. Swartz, Nutritional Counselor, discusses how folic acid has been proven to help prevent neural tube defects, and how women can include sources of folic acid with their pregnancy nutrition.

Folic acid is an important part of pregnancy nutrition during the first trimester. Between days 17 to 30, four to six weeks after the first days of a womans last menstrual cycle, the formation and closure of the neural tube occurs. The neural tube will later become the spinal cord, brain, and bone surrounding the spinal cord and brain. If the fetus does not receive the proper pregnancy nutrition before and during the first trimester, neural tube defects may occur.

Neural Tube Defects: Spina Bifida and Anencephaly

Neural tube defects occur very early in pregnancy. During the first trimester, one of the ends of the neural tube will fail to close properly resulting in this type of birth defect. The two most common neural tube defects are spina bifida and anencephaly.
(more…)